However, to level up your app experience, you can connect your Glo account to Strava, one of the best apps for tracking exercise. If you’re ready to say goodbye to glitchy workout videos and hello to seamless training plans, keep reading for the best fitness apps available. The FITT principle stands for Frequency, Intensity, Time,

In that case, you’ll not only have high-quality videos to refer to, but you can also record videos of yourself performing a certain exercise and send them to your coach. You likely won’t get real-time feedback, but our product tester Amanda Capritto, CPT, CES, CNC, CF-L1, tested the Premium version and reports coaches to respond